Deep Relief

Young Living Deep Relief is an oil blend which has returned to Canada again lately. I loved it previously and I still love it. And I am happy it came back on the Canadian market again.

I used it primarily for my muscles after too much workout, but also when my muscles in my neck were tied up again and because of it headaches started again. Combined with PanAway it was a lifesaver when the pain was severe. One of the reasons why my ibuprofen use went down. I even used it for my horses.

A couple of the following essential oils are in DeepRelief:

  • Peppermint, used in aromatherapy to help relieve joint and muscle pain associated with sprains, strains, or rheumatoid arthritis, making this blend a great companion for your trips to the gym and busy daily routine.
  • Wintergreen, together with Peppermint the oils provide a refreshing, cooling sensation during or after a workout, with an invigorating scent that inspires an upbeat and energetic approach to whatever keeps you active.
  • Dorado Azul,
  • Helichrysum.

All these oils are known for their soothing and long-lasting benefits, to create a convenient blend ready for on-the-go use or when relaxing at home. In aromatherapy this blend is used topically or inhaled:

  • As a nervine and calmative, enhancing relaxation
  • As a carminative and antispasmodic for symptomatic relief of digestive discomfort
  • To help relieve colds and coughs

Young Living provide us with the following product tips:

  • Treat yourself to an on-the-go mini massage with Deep Relief oil along the nape of your neck and shoulders or onto any other area you choose.
  • Use the energizing scent during your gym session when you need a quick break. Swipe it across your neck, temples, forehead, or chest to recharge before you get back to work.
  • Keep Deep Relief in your office or living room for a quick pick-me-up and cool, refreshing relief.
  • Apply to your skin and enjoy the cooling sensation of Peppermint in this popular blend.

If you have joint and muscle pains on regular basis I can highly recommend this blend to you.

The oils still surprise me, and this is one of them.

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Information from the Young Living Website (https://www.youngliving.com/en_CA/products/deep-relief-essential-oil-15ml-ca)

Medicinal Ingredients:Peppermint essential oil (Mentha x piperita – Twig flowering) 35.25%

Non Medicinal Ingredients:Caprylic/capric triglyceride, Citrus limon peel essential oil, Abies balsamea needle essential oil, Eugenia caryophyllus (clove) bud essential oil, Copaifera reticulate balsam essential oil, Coconut oil, Gaultheria procumbens (Wintergreen) essential oil, Helichrysum italicaum flower oil, Vetiveria zizanoides root essential oil, Hyptis suaveolens seed oil

7 Mistakes successful people don’t make again

I received an email this week from Success with an article from Kimanzi Constable about mistakes succesful people don’t make.

Reading the entire article (link is below) I must say I did do them all. Because of common sense and experience I realized they were mistakes and I won’t do it again. Some I am still working on.

What are these mistakes? This is the list:

  1. Successful people don’t allow toxic relationships into their life;
  2. Successful people don’t spend years doing work that doesn’t fulfill them;
  3. Successful people don’t let doubt and fear dedicate their choices;
  4. Successful people don’t chase other people’s dreams;
  5. Successful people don’t underestimate the power of physical fitness;
  6. Successful people don’t do things they know they don’t want to do;
  7. Successful people don’t copy someone else who is successful.

Personally I think nr.5 is a very important one. 20 Years ago I was so done with my weight and the way I looked that I started running. I still remember as if was yesterday how difficult it was for me to reach that first corner of the street. How I was completely out of breath. How after 3 month I realized that I passed that corner and the 2 after that without any problem. How I got addicted to running and kept on running everyday 6 times a week for an hour. How great I looked (dropped a couple of sizes), but most of all how great I felt.

I could handle any problem without stress, my confidence was sky-high, I never felt so good and happy. I had to run every day (10K) but I didn’t care.I loved it.

And that is the part which you need to be succesful, to reach your goals, to make your business succesful. And that is the part I have to work on again. I want to work on again. I want that feeling back again.

The only thing is, just as building your business, it takes a couple of years before you reach that point. I lost more than 20 lbs last year, just by starting to run again. I don’t have that addiction-feeling YET, but I will get there. And I will lose another 20 lbs this year. While I am building my business at the same time.

I agree that taking care of yourself is the best way to start to be succesful in your business, but also to be successful in your overall life.

 

http://www.success.com/article/7-mistakes-successful-people-dont-make-again?utm_source=Maropost&utm_medium=Email&utm_campaign=Newsletters&utm_term=Inside%20Success&mpweb=574-2613159-742185286

Why Oils Canada:  Website    Facebook   Email: info@whyoils.ca

 

Thieves household cleaner

One of the most favourite products for me which Young Living is offering, is the Thieves household cleaner. It offers so much possibilities and it is all in one bottle. And because it is an oil-infused product without all the chemical sh…stuff (100 percent plant- and mineral-based ingredients, biodegradable and complies with EPA standards), it is also a lot better for the general health. And not only for all the humans in this household, but also for the animals. (Although I have to be careful with the cats)

Thieves contains a combination of Clove, Lemon, Cinnamon bark, Rosemary and Eucalyptus (radiata) essential oils and it can clean everything (that is what I think). I use it in a spray bottle diluted with just water to clean my counters and mirrors, I got an old paint stain out of the carpet when I used it with baking soda, the oven shines again. Do I need to go on?

For ideas:

Glass and Mirror Cleaner:

  • 1 capful Thieves Household Cleaner
  • 5 drops Citrus Fresh™ essential oil
  • 1 teaspoon white vinegar
  • 3 cups water

Add all ingredients to a spray bottle and shake well to combine. To use, spray windows and glass surfaces liberally and wipe clean with a lint-free cloth.

Deep Cleaning Scrub:

  • 1 capful Thieves Household Cleaner
  • 2–3 tablespoons baking soda

Combine Thieves Household Cleaner and enough baking soda to form a thick paste. Apply mixture with a clean cloth, sponge, or scrubbing-brush and scour the surface thoroughly. Let sit for 15 minutes, and rinse everything clean.

Overall cleaner:

  • 2 capful Thieves Household Cleaner
  • water

Combine Thieves Household Cleaner and water in a spray bottle and clean sinks, toilet bowls, floors and more.

https://www.youngliving.com/blog/3-innovative-ways-to-use-thieves-household-cleaner/

thieves-collection

 

Young Living has an entire Thieves line with hand soap, laundry soap, dish soap, tooth paste and more. And you don’t need much to have it working.

 

For me this stuff is unbelievable good. I don’t use other cleaning products any more.

Housekeeping

I have never been a great housewife and I am extremely glad I married a great guy who doesn’t have a problem with helping to keep everything rolling. He can cook, and he does almost every weekend. He can clean, and he does clean the washroom on regular basis because I forget on regular basis. He gets groceries, just because he comes by the supermarket on his way home. He knows where to find the vacuum cleaner.

Doesn’t mean I don’t do anything in the house. It’s just minimal. I don’t like to do it, I never have and I never will. And I stopped feeling guilty about that a long time ago. But I know how to use the vacuum cleaner, I do the laundry, I take care of diner, I take care of my children and I take care of the animals. It isn’t spotless in our house. You can even say it is a mess. But it is a fairly clean mess.

I love to do work outside though and looking around you can see I have done a lot to improve things. We have 2 brand new shelters. One I build myself, the other my husband did but I finished the roof. Every where you look you see nice white board fence. Three of my horses have a stall with run out for the night. I have a tack room, insulated and heated (the cat loves it). And I am not done yet. Still have a lot of fence to repair/renew. And I want a barn (replacing 3 small sheds) for my hay and tractor and lawnmower.

But most of that kind of work is done during the (part-) spring/summer/(part-) autumn time. Winter is different, especially during cold spells. Nobody in his right mind likes to be outside by then. That’s why I have my business. Only thing now is that it consumes so much time I don’t have much time or energy left for that dreadful household work. That’s also a reason why that business of me should start rolling. I like to do this. More than I would have imagined, but it is a full-time job by now.

Where is the promise of running a (MLM) business part-time, in your pyjama’s??

Getting desperate.

This last week the Young Living essential oil starter kit is on sale (10% off) and I am trying to sell it. I created 2(!) advertisements on Facebook and the reactions are really decent. But after 2.5 days I still haven’t found anybody who would make the next step and sign up and buy the kit. And I need a minimum of 4 people who would buy it to have the costs covered.

Why do they not sell? That is the big question and I have to figure it out. I probably expect to much. I probably should be happy if 1 or maybe 2 people sign up somewhere this week. I probably have to change the next step. Instead of having people go to an “sign up” link of Young Living, I probably should try to send them to a landing page and convince them from there to sign up. I think that I am going to try that. I have still 5 days till the “on sale” is over.

This is the problem with advertisement. You have to try different options to see what works best, and that cost time. Unfortunately, also money which I am a bit short on at the moment. I have fixed my goal for next month to finally earn some money and finally have $2000 on my bank account. I don’t think it is a very unreasonable goal. The only thing I start to believe is that I maybe should create some patience and set that goal for over 3 month. It’s just that I would love to see some results after 2 months of hard work.

Ending on a positive note:  I got 15 people who liked my Facebook page because of my ad’s.

Website: www.whyoils.ca/ Facebook: www.facebook.com/whyoilscanada/Sign up:  https://www.youngliving.com/vo/#/signup/new-start?sponsorid=2013690&enrollerid=2013690&isocountrycode=CA&culture=en-CA&type=member

Peppermint

There is a lot of information about peppermint. There are a lot of ways how you can use peppermint in your life.

Peppermint is native to Europe but at the moment 75% of world supply comes from the United States. Approximately one pound of peppermint plants is what you need to fill up an 15 ml bottle essential oils. It is extracted from the leaves and flowering tops of the plant by steam distillation.

The cooling effect you get from peppermint comes from the menthol which is a primary component of peppermint. It activates the same receptors on nerve endings that are involved in sensing cold.

So how can peppermint be used:

  • It can help to support a healthy digestive system. It also can help to take away hunger (great help when you like to lose some weight);
  • It can help to freshen up DIY cleaners. Just add some drops to your spray bottle;
  • It can be used with a massage after an excercise to cool down your muscles;
  • It can help to reduce the symptoms of a cold or cough;
  • It can help to reduce pain in your muscles or joint associated with sprains, strains and rheumatoid arthritis;
  • It can help to calm your nerves or calming children with ADHD;
  • Together with Lavender it is a great oil to cool and soothe any itch.

The list goes on and on. I just looked at a couple of websites to find information about peppermint but there is way more out there. Just Google it.

For me peppermint is number one to reduce my headaches. I just put some in my neck and I have the cooling feeling for hours which is generally enough to bring down the headache or get rid of it completely.

I have it in my bag permanently instead of the pills I used to take.

 

 

Visit in Camrose

Sunday we (Frans and I) went to Camrose to visit our daughter and girl friend. Both are attending the University of Alberta in Camrose. Both play basketball for Augustana, the university team. Shea is in her last year, Beliana has just started her second year and has still 3 year to go.

Once in a while we visit them and then combine it with watching a home game. Unfortunately that wasn’t possible this weekend because of the market I attended and Frans had to work too.

I was nice to visit them again. We hadn’t seen them since christmas and because of basketball they are always busy with training, basketball games and school. Because of a terrible headache they had to endure the air of peppermint through the entire visit though. But it worked for me. No pills necessary this time. Very proud of myself being an ibuprofen addict.

For an early diner we went to Edmonton instead of staying in Camrose to eat “all you can eat” indian food. Worst place to go to if you don’t train so much anymore as I do. I always seen to manage to eat way too much  at that kind of places. And because I don’t seem to find the energy or time lately I haven’t been running much the last couple of weeks either. Bad combination. Which at the moment is resulting in gaining weight instead of loosing. But that will change again soon.

Diner was good though and it gave us also the chance to meet Shea’s father. Her mother couldn’t come because of back problems. I told Beliana she should give Shea’s mother some of her big jar with coconut oil and essential oils which she uses for her muscles and joints. Funny thing is that Frans told her exactly the same when we left.

Anyhow… what would life be without essential oils. It gave me the opportunity to enjoy the day even more.

Market in Canmore

It has been a long day today. I spend the day in Canmore (Alberta) trying to have people sign-up for my newsletter.

Well that didn’t go so well. Nobody signed up. But I will get there. There are other ways to have people added to my list.

The market itself was fun. Lots of people passed by. A part was absolutely not interested, a lot were using essential oils already (not always YL but that’s alright). A surprisingly big amount didn’t know anything about the oils or just a bit. So there is still work to do.

I handed out a lot of brochures which I printed yesterday. I gave somebody a little pot with PanAway to try it out. I had somebody very interested in the starters kit. And I sold a bottle of Lavender. So overall not bad.

Now I only have to find out how I can make people sign up 😁

Oreo

Already 10 years ago Oreo came into our life. A birthday present for our youngest daughter. Best buy ever. She is a cross between a quarter horse and a Welsh and has such a friendly character.

My daughter could ride a little bit, Oreo had already learned some things and the two of them just started working together. They had their ups and downs, but they had fun.

She didn’t need much over the years. She got a bit too heavy once in a while, but lost that weight on regular basis too. She only have had 2 real problems in her life with us. First time was when she had inflamed gums and we had to brush her teeth twice a day. And it worked. After a week and getting rid of the hay with the foxtail in it, she was declared better.

Last time she was sick she foundered. Severe. On all four legs.  We used to have a chronologic foundering pony back in the Netherlands, so I have been studying and being to seminars and courses and what ever is possible to learn more about it back then. She has had a swollen ovarian a year ago, so I assumed that that has been the tricker. Hormones are off. So with a lot of herbs (Riva’s Remedies) and essential oils (Young Living) to level out her hormone balance, to fight the inflammation, to reduce the pain and to promote hoof-grow it took her just over 6 weeks to get better again. She is running around (and away when I come up with the halter) like old times.

Horses gives you a lot of sorrow but also a lot of fun.

Feeling good

For weeks I have been so busy with everything that has to do with my work and with setting up and expanding my MLM business (Why Oils Canada).

My website is more than decent by now. I even have a pop-up screen to sign-up for my newsletter. I also can see how many people are visiting my website. And I added the option so that you can read my newsletter. I still have to add some content though. But that will come over time.

I also created and send out my first newsletter. I started with an email marketing platform (Sendlane) which didn’t work out. I had to start over 3 times because their editor just stopped working. First they didn’t know why, then it was because I just used  “strange” characters, then there was something else…. After 2 weeks (I think I have been extremely patient) I decided to change to ChimpMail. So nice. In a couple of days I made my newsletter and send it out, I made my sign-up form for Facebook and for my website. I created my thank-you form (when people sign up) and I deleted my account with Sendlane.

Now I am preparing myself for the market which I will attend saturday in Canmore (Ab). I am working on a pamphlet, sign-up sheet, sample’s, etc. I have attended markets before, but I wasn’t happy with the outcome from it so I just stopped instead of changing the way I was “selling” myself. Because I always had some bottles with Thieves household cleaner I just managed to get my costs covered, but that was basically it.  No customers or just interested people to keep in touch with.

So part of my new “ME”, I will attend a market once a month and get email addresses for my newsletters and certainly some new customers.

And I keep on using my little bottle “Build your dream” essential oil blend. That seems to work too.